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Prediabetic as of June 2021, 'normal' HbA1c September 2021. Low carb, increased exercise. Trying hard to stay on the wagon long enough for it to become a habit and way of life.

BMI from 37 (early 2021) to 26 (October 2021)
Birthday
Jan 30, 1966 (Age: 59)
Type of diabetes
Prediabetes
Treatment type
Diet only
Medication
None
Exercise
Walking, lots of walking. 5 miles a day, trying not to avoid the hills, of which there are plenty around here.

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