Recent Content by Woolypaul

Hi all great resource here got me from 70 hbac1 to 36 hbac1 in 3 months about two yrs ago but also did v low cal diet for 8 weeks also. now two years later still quite strict circa 60 to 70 g carbs a day just got hbac1 back 42 dr not bothered too much, I’d imagine if I ate as before with...

Ok cool I shall persevere thanks

Hi I’m testing a bit more now to get feel for it. I was 5.6 on waking which seems progress considering only diagnosed 12 weeks ago with hbac1 70 I had smoked salmon Greek yogurt blueberries and two crackers so a big breakfast and 15 g carbs maybe even 20 just tested there two hrs after and...