Recent Content by Writeangle

I am 70 and have been going to the gym for some time. Since on insulin as well as metformin and gliclazide my weight increased to 15 stone from 13.5 stone. I have increased exercise to 4-5 days per week and concentrated on cardio doing 6 miles (600 calories) on the rower in one hour. So far I...

I think you should visit your doctor or diabetic nurse if you are getting hypos that you cannot control except by using dextrose frequently. A better diet for diabetics is one that uses more low glycaemic index foods and avoids foods that create a rush of sugar in the bloodstream. Orange juice...