Recent Content by Yafle

  1. Yafle

    Lightbulb moment for diet

    Thanks, I did wonder if the monitor could vary by that much, so not really concerned, just trying to learn.
  2. Yafle

    Lightbulb moment for diet

    Hi, that's a rather long one to answer. I have multiple autoimmune, many odd issues over a long period of time, now increasing neuropathy (small fibre), neuroinflammation. Thyroid hasn't worked well in years. Datis Kharrazian's books on thyroid and brain both have chapters on blood sugar and...
  3. Yafle

    Lightbulb moment for diet

    Thanks for the reassurance about blood pressure normalising. Please could I ask a probably stupid question - I did my first test 2 hours post low carb meal last night, result 5.8. Fasting test this morning 5.4 (14 hours after eating). My usual fruit, nut and egg breakfast, including half a...
  4. Yafle

    Lightbulb moment for diet

    Thank you so much, some great information. Much of it is not new to me but so refreshing to see it from a GP rather than 'alternative' medicine. Now I have another reason (not just the red squirrels) to want to move to beautiful Formby. I'd just been watching Brian Mowll saying much the same...
  5. Yafle

    Lightbulb moment for diet

    I'm confused. I thought that the blood sugar spikes caused the fatty liver which was why diabetics are more at risk of getting it. Looking after your liver definitely makes sense. Good luck with the diet.