Recent Content by Yellow05

Dear all Thanks for your responses... I think I know where my problem is. After the various advice on here, I realised I was munching a bag of peanuts whilst cooking dinner! Sooo I guess I should not snack between meals... (I don’t normally hv peanuts!). But am going to keep a food diary for a...

Noooo I am tooo busy planning my walks to record my dietary intake or my BS as a lot of people do on here... I jz eat what is advised in DietDoctor. .... vegetables above ground and LOTS of meat... soooo much sooo I smell of carnivores.

Nooooo... I do eat a lot of salad and cabbage as indicated in DietDoctor. I don’t eat the usual carbs - potatoes, rice, noodles, bread etc....

Hi I am female and 157cm in height soooo 67 kg is huge for me. I was 48 kg in my 20s/30s... would love to be about 55 kg or a little under. I am 61 years old. Would be great if someone could offer some advice. I have taken no CHO intake since Feb 2018. Any advice would be appreciated.

Hi, I have been lurking on here on/off for a year..... thank you all for these wonderful advice, support etc. I was diagnosed with type 2 end November 2015 and decided to retire from work. I read up all about my condition and took metformin for 1 month and then decided to abandon the meds. My...