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Recent Content by yellowhaze

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    Prediabetes How to keep up with a super low carb diet and exercise

    Thanks Resargum, I need to find a way to get this lifestyle change done easier.
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    Prediabetes How to keep up with a super low carb diet and exercise

    Thanks Freema, That is really great!!
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    Prediabetes How to keep up with a super low carb diet and exercise

    I've been low carbing for about a week. I should point out that I am not much of a meat eater. I eat a few egges a week and chicken a few times a week. I got orthodontics done recently so my salad chewing is low so cna't eat too much of sald coz the chewing is painful and nuts are out of the...
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    Prediabetes How to keep up with a super low carb diet and exercise

    Hi, I tried going on a low carb diet (very close to under 20gm carbs) However I found I had no energy to complete a 2-3 mile run or do an hour of spin or any high intensity exercise. Even if I fgot through I found myself craving sugar and carbs after. I was wondering if others have gone...
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