Recent Content by Yogagran

I was diagnosed with prediabetic last July with a reading of 43. I started low carb and fasting, I lost 20 lbs and 5 inches off my waist. I am 72year old woman, fit, 5 ft 1 and weighed 9 st. 4lbs to start with, so I came down to 7 st 12, got tested again end of January and reading has only...