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Recent Content by Yolkey

  1. Y

    Help with foods to lower hba1c

    I'm pretty new to this but in September I had a blood test and my reading was 45. I was advised to lower it and loose weight. I followed the slimming world diet and lost the weight( just over 2.5 stone). I thought I had done well with my diet( dropping virtually all sugar) which changed...
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