Recent Content by yzablocki

T2. diagnosed 2.5 years ago. was on 4 medications which brought my fasting sugar down to 170. not really the answer. Im not obese just a bit overweight (5"7 185 lbs.). 6 weeks ago I dropped all medications and im on a 700 calorie diet. (slightly mimicking the diet of post by-pass patients). i...

I dont think so. he says its 23% fat. this is the statement "The leanest beef is 29% fat. Chicken is 23% fat. Beans are 4% fat. ". if thats right then, yest i should not eat beef or chicken, but if its just 2%, then how bad could it be to have grilled chicken breast a few times a week

Question here about chicken. Dr. Bernard says no as even Chicken breast has 23% fat. Calorieking.com and many other sites say it has about 2% fat. Can anyone explain this difference in opinion.