Recent Content by Zas2809

Thankyou so much for your reply. I most certainly will look up Dr Aseem Maholtra's. So glad to hear you have things under control now. My waistline is improving already hahaha.

I will definately see to that this week. Thankyou

Thankyou i will

Hi Lucylocker61. That is exactly what I have done. And changed my cooking oil to virgin Olive Oil. I have an annual blood test. After my last one the doctor called me as the cholesterol was so high, even though I am on the maximum of drugs to reduce this. So .... as I have not been asked to...

Thanks Alison. It does make very interesting reading. I am kind of overloaded with information now. I will get through it all eventually so I appreciate everyone that has posted links.

Yes that is my concern bulkbiker. I guess the people that would know more are the heart consultants but I am no longer assigned to one

Not rambling. I fully understand what you are saying. I expect the best thing would be to talk to a doctor but then I expect all doctors will have different opinions on this matter. I also at the pre diabetes stage so it is indeed a dilemma.

Good morning Bulkbiker. Thanks for those links. I have had a quick look. Will have a good read later. So glad I joined this group now [emoji16]

Thankyou Resurgam. It didnt occur to me to look on Facebook groups for this kind of topic. I will do so now. [emoji16] If your comment about reversing heart disease is accurate then that would be very good for me and people in the same situation. Even if it doesnt reverse it, and just...

Hahaha same here with the senior bit lol. Thankyou so much bulkbiker. Thats appreciated.

Good point and thankyou for answering. Thinking about it, it was most likely the carbs making me fat. I never really ate a lot of fat. I think it is a good way of eating for both of us as the early results have been great. And I am so chuffed that husbands insulin requirement has dropped...

I and my husband have very recently started on a low carb diet. He is a type 2 diabetic on insulin. His levels of insulin were getting way too high. So we have started the LC to get them down and after just 3 weeks his insulin has reduced by 2/3's so that is great. However I have some heart...