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Ardberg,
That's entirely up to yourself to choose not to eat chocolate. The dark chocolate with a high cocoa content has been proven to aid heart health, so it aint all that bad!
Remember everything in moderation, no one would suggest that we eat sweetstuff every day, but as a occasional treat, nothing beats it. I can quite easily accomodate small amounts of chocolate in my diet should I choose. Just like your little indulgence in red wine and whisky once you are stabilised, in small quantities it will do no harm and give you the feel good factor.
As we keep saying on this forum time after time..............we are all different!
Regards
Nigel
That's entirely up to yourself to choose not to eat chocolate. The dark chocolate with a high cocoa content has been proven to aid heart health, so it aint all that bad!
Remember everything in moderation, no one would suggest that we eat sweetstuff every day, but as a occasional treat, nothing beats it. I can quite easily accomodate small amounts of chocolate in my diet should I choose. Just like your little indulgence in red wine and whisky once you are stabilised, in small quantities it will do no harm and give you the feel good factor.
As we keep saying on this forum time after time..............we are all different!
Regards
Nigel