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Hi I’m julieclarke I’ve joined to find out more about T2 diabetes

I am having apple crumble with custard and a cheese spead sandwich
primula spread? cheese and chive one i love alongside the jalapeño sometimes add a slice of applewood cheese slice and use it instead of butter yum :) use it as a dip sometimes for some cucumbar/celery/carrots batons
 
Hi @julieclarke

I have been eating more high carb food the last few weeks.

My blood glucose levels have moved from average 5.4 to 7.6 and I don’t like that. Makes me feel ill.

Going back to low carb again now before I get too used to the high carb food like potatoes and pastry . I will eat sausage but not sausage roll, and green vegetables, no mash.
 
I had some chocolate and black grapes
Was that as a pudding after your dinner or as a snack? I’ve just had 2 squares of 90% Lindt chocolate- my favourite with a coffee as my pudding. Couldn’t eat even a couple of grapes though as they would push my blood sugar too high. I used to love grapes too but just can’t have them anymore
 
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