Dairy and gluten free diet?

[Dsr25]

Hi, I’ve just been informed my bloods have come back as in the pre diabetic range, when getting my thyroid bloods back!

I’m overweight, but eat a healthy diet, no bread, pasta, pies, cheese, cream, biscuits, etc. Anyone else with both a dairy and gluten free diet to follow? I eat UPF free too,

I’ve got Blood sugar diet and Fast 800 as this is how I lost my 3st, but it’s been a while, so I need to look at the recipes again, other with it will be protein plus veggies I’m guessing! I think potatoes is one I need to reduce, but i often eat swede chips, or mashed potato squash instead of potatoes…

Looking forward to chatting and catching up with everyone’s progress! Dee

 

[Tony337]

Hi and welcome
Other than being a coeliac on a GF diet we don't have much in common.
I thought i'd say Hi anyway.
I'm well up on GF products and prices too and whilst there are more GF products out there than there have ever been i get annoyed at some of the prices.

I wish you well

Tony

 

[Dsr25]

Hi and welcome
Other than being a coeliac on a GF diet we don't have much in common.
I thought i'd say Hi anyway.
I'm well up on GF products and prices too and whilst there are more GF products out there than there have ever been i get annoyed at some of the prices.

I wish you well

Tony

Thanks Tony, much appreciated.

 

[Hoodiegirl3]

Hi, I’ve just been informed my bloods have come back as in the pre diabetic range, when getting my thyroid bloods back!

I’m overweight, but eat a healthy diet, no bread, pasta, pies, cheese, cream, biscuits, etc. Anyone else with both a dairy and gluten free diet to follow? I eat UPF free too,

I’ve got Blood sugar diet and Fast 800 as this is how I lost my 3st, but it’s been a while, so I need to look at the recipes again, other with it will be protein plus veggies I’m guessing! I think potatoes is one I need to reduce, but i often eat swede chips, or mashed potato squash instead of potatoes…

Looking forward to chatting and catching up with everyone’s progress! Dee

Hi
I’m a teenager who’s been coeliac for nearly 11 years and I would like to know if there are any gluten free bread brands that have a decent sized bread and don’t taste sorta weird
Thanks

 

[Tony337]

Hi
I’m a teenager who’s been coeliac for nearly 11 years and I would like to know if there are any gluten free bread brands that have a decent sized bread and don’t taste sorta weird
Thanks

Hi
I get the warburton tiger bloomer which is the best i've had in my 15 years a coeliac.
Its £3.50 so not cheap but i only use 1 per week so its not so bad.
It makes nice toast too.
I also buy the el passo chicken fajita kit and the wraps are lovely however i often eat 5 of them in one sitting and they are sooo carb heavy i split my dose of novorapid.
A bit left field perhaps but i shop at sainsbury once a month as their range of GF is good but i went to a store in Halifax in yorkshire and that particular store had the best availability i've every seen with the highlight being a pork pie and some tempura prawns which are really nice.

Hope this helps

Tony