Hi there Beav
just to let you that I'm suffering from morning highs. However, during my 2 weeks holiday, I had the ideal opportunity to do night time tests.
Interestingly my sugar's are pretty stable or drops 1 or 2 units to until around 4-5am and then my glucose level rises by a unit or two (liver dump, hormone activity etc) however when after lying in and testing around 8am I was around 9-10 on some mornings (up by 3 - 5 units since the 4-5am reading) So I would take correction shot and wait an hour, test and then have breakfast and bolus for the breakfast- not ideal but it helped me to minise further rises later in the morning.
I took two books Think Like a Pancreas and Using Insulin and they have helped me get much better at understanding what's going on. I only dropped under 4 once during my holiday, I used to drop 1 - 3 times a day! The books help to you get better at understanding how to balance out your total daily insulin, how to think about how much insulin you have in your system and how to correct highs etc without over correcting there are SO many subjects covered in the books....I'm not an expert by any means, but honestly these books are excellent - obviously you need to follow your DN's advice as the books are there as support and guidance but as we all know here, we Diabetics are like snowflakes
I think I've discovered that my morning highs tend to occur when I'm not taking my basal at the same time every day. If I'm early or late even by an hour I can be in the 12-14 range by lunchtime unless I correct the morning high before breakfast.... So now that I'm back to work so back into a routine so will see what happens.
I also need to work on a lower bed time reading me thinks, I seem to have a psychological fear about going to bed below the 7 mark, I don't know why.