Bluetit1802
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- Messages
- 25,216
- Type of diabetes
- Treatment type
- Diet only
Same here. Mostly I go over the 1200 and reach between 1500 and 1800 but then I factor in the exercise. I'm having to rest my leg at the moment so I'm eating between 1200 and 1400. I have 21lb to lose before I reach the top end of my Normal weight range. I'd like to lose 28lb so that I am comfortably within my range. I think managing to maintain rather than lose weight may present some juggling but I'll cross that bridge when I come to it.
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It will need some juggling and experimenting. My advice, for what it's worth, is to plan well ahead and start a maintenance diet before you need to because it does take time to get it right. I am still struggling a bit and still losing the odd pound every now and again, so am glad I have a bit of leaway.