- Messages
- 69
- Type of diabetes
- Treatment type
- Tablets (oral)
i have just bought myself a Kenwood Smoothies2Go smoothie maker and it is very easy. Have only up to now used a few raspberries, small banana and some unsweetened almond milk. However, one of my friends has said that they are bad if you are diabetic as the natural sugar is high! I do not tend to eat much in way of fruit normally, and I do not really drink much apart from tea so I thought it would be good for me to have fruit in liquid form! Especially as find most fruit juices too acidy on own.
So now am wondering whether it was a bad idea?
If it is a good idea, what combinations have folk found to be good in making a smoothie?
So now am wondering whether it was a bad idea?
If it is a good idea, what combinations have folk found to be good in making a smoothie?