@Brunneria thank you for that link....looks to be some very tasty and interesting food to try on it
I will be having a good look at it as I am seriously bored with what I eat. I am already a huge fan and user of the Lidl High Protein rolls. They don't spike me either whereas bread does. I have one every day in one form or another...firstly because they are tasty and filling and secondly because they help with constipation issues I have had since changing my diet. Without them I would only 'go' once a week which isn't good
