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  1. HeehlandHev

    Peri-menopause and blood glucose

    Thanks, I have so many colliding issues! I’m being very wary, I don’t for one just want to have my Dr stick me on Metformin and that be it. My Dr’s thing is Diabetes. And I am fat. I don’t want her to just think that’s it’s just because I’m fat etc. Which can happen to a lot of fat people, that...
  2. HeehlandHev

    Instead of Bagels? (Sorry if this makes anyone want a Bagel!)

    90 second? Is it done in a microwave? Alas I don’t have one now. (I have used almond meal in cakes before though) It seems weird that, there’s gluten free bread, and rolls, why aren’t they making low carb rolls for sale in supermarkets? Oh I didn’t know that about Lentils. I’ve never really...
  3. HeehlandHev

    Instead of Bagels? (Sorry if this makes anyone want a Bagel!)

    I don’t know if this is healthy at all. Well the Bagels aren’t. I like to make homemade Mackerel Pate, using a tin of mackerel, combined with two Laughing Cow Cheese Triangles, on a Bagel. Alas I guess I won’t be able to have those anymore. But what else could I put it on? What would you put...
  4. HeehlandHev

    Alcohol as a BG lowering agent

    Why were you on Prednisolone if you don’t mind me asking, or did you mean Prednisone (is it the same thing?).
  5. HeehlandHev

    Alcohol as a BG lowering agent

    Does point 1, last forever, or does it improve after a while of low carb eating?
  6. HeehlandHev

    Alcohol as a BG lowering agent

    Alcohol could lead to Fatty Liver Disease. I’ve just been diagnosed with Non Alcholic Fatty Liver Disease, I don’t drink at all, once a year, I’m teetotal really. So I would just watch yourself with that. As high carbs and alcohol you could end up with a fatty liver like me.
  7. HeehlandHev

    Peri-menopause and blood glucose

    Hi, sorry, I just clicked on your profile (sorry, not trying to stalk you). Could you say what autoimmune disease you have? That could be relating to worsening insulin resistance. If not, that’s okay. I’m not sure whether my Fatty Liver Disease, is because of just Diabetes alone, or I’ve got...
  8. HeehlandHev

    Berberine anyone?

    I’ve just bought some, really don’t want to go on Metformin at all. I’ve bought it in Oregon Grape root form. Just trying it for now. Hope I don’t have side-effects either. I will really try and cut carbs and sugar too. I read that it tackles Non Alcholic Fatty Liver Disease as well. Which I’ve...
  9. HeehlandHev

    Berberine?

    Does anyone here use it, take it?
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