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I use it for a fried rice type dish - bits of bacon, coconut oil, cauli rice then a little stock powder, soy sauce and finally an egg stirred in very quickly - delicious and you would never know it was cauliflower - I love it !

I so understand your dilemma ! I posted for the first time after feeling like a failure, only a week ago, and folk are so very friendly and understanding. I carry natural low carb store ( google it ) bars and small packs or their granola as my snacks and emergency rations, but it doesn't always...

Try the Natural Low Carb Store, I get bars, granola and other snacks and they are a godsend. Especially when on the go ! They are based in Edinburgh, but I buy through Amazon. They also do meals and soups, but most importantly they use no artificial sweeteners. Hope that helps.

Hello berylc, I started cinnamon supplements about 2 weeks ago, and as yet I have no idea if they are lowering the blood sugar. I read somewhere that it takes about 60 days give it take a few for it to help. I will try and get back if I have any significant improvements. My sugars are most often...

I am finally going home tomorrow and will be there for around 6 whole weeks ! Am staying with lovely friends who understand and I was down to 8.8 - maybe a mmol lower due to the machine. I am so glad I decided to post, you are all very very helpful. New lease of 'diabetic' life.

Excellent ! You must be thrilled !

What super folk you are ! Yes I travel a lot, all over the world I fact and have just returned from a month in Hong Kong. I travel with as much food as I can, but sometimes lunches out with folk is tricky. I am so happily surprised to find how many folk have had the same experience, although why...

Many thanks for all the lovely replies. It is good to know that others have the same issues with family. I suspect that you are right Providence62 and my daughter is a little afraid of me being a bit less rock like than she would like. Also about the diet tweaking. I absolutely know that juicing...

I have been so good, strict low carb, sensible and rational, but when I have a small fail it makes me lose all sense of proportion and just binge for the rest of the day and feel rough. I am a full time reader of the forum but this is my first post. My SD Codefree monitor has rarely shown a 7 or...

Try the 'Look What We've Found' range of sachet food. Tesco sell them and you can get them online. They are quite low, especially the Chicken Tikka and Chilli con Carne. The meat is all sourced from specific farmers and each sachet is great for one person. They are a godsend to me when I cannot...