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What a great idea! I'm thinking of having scrambled eggs with Tabasco sauce and ham for dinner tonight while the wife chaws down on her salmon and rice...

Was first diagnosed with T2D in March 2000 (prescribed 500 mg metformin twice a day) and used a blood glucose monitor to determine myself what happened when I ate or drank various foods, then adjusted my diet accordingly. In 1 year (after losing 60 lbs) was removed from metformin by my physician...

Blood glucose was 5.8 last night 2 hours after dinner (2050), then I cheated and had 2 chocolate chip cookies and 1/2 glass of 2% milk at 2230. This morning at 0640 my blood glucose was 6.4, proving that one cannot eat chocolate chip cookies at night and expect decent overnight fasting blood...

Thank you, we don't seem to have a forum like this in Canada...

Hello all... I'm Eric and live in Red Deer, Alberta, Canada, have been recently diagnosed with T2D (Mar 08/2019) and my A1C was 8.9 at that time. My doctor prescribed metformin (500 mg) twice a day and advised me to lose 40 lbs, so I am following his orders. To lose this weight I am only eating...