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0900 Sunday May 12 FBG 5.2.

My doctor didn't ask and I didn't tell, he wrote me a prescription for 3 months of metformin and I'll go for the A1C test June 07 then back to him for results. Perhaps I'll let him know what's been helping at that time...

Friday May 10 FBG at 0820 was 5.1, food yesterday was; Breakfast: Ham and eggs (over easy) w/coarse rye bread toast, black tea, 500 mg metformin Lunch: skipped Dinner: about 5 cold cooked jumbo shrimp w/homemade seafood sauce, glass of red wine, 500 mg metformin Snack: 2 glasses rum w/diet...

FBG at 0820 5.1

Friday May 10 weight is 183 lb (83.2 kg)

Hi all, not reporting for next few days because away in Kananaskis, but FBG this morning at 0650 was 5.2. See you all in a few days...

FBG 6.8 at 0600, food yesterday was; Breakfast 3/4 cup honey nut cheerios w/2% milk, black tea, 500 mg metformin Lunch: green salad w/Kraft Catalina dressing, black tea Dinner: 8 pork ribs with homemade bbq sauce, Japanese cabbage salad, buttered carrots, greek salad, granddaughter's fruit...

Sounds pretty hard core to me, but likely do-able. Now for just how long one could keep up those kind of marching orders would depend on your motivation. My situation is like many others here in that there is absolutely no way I'm going to destroy myself because of what I'm ingesting, and since...

Maxine 3624... Just google "Eat to the Meter" or Eat to your Meter" and read a few of the articles regarding type 2 diabetes (T2D) treatment and the importance of using a blood glucose monitor and recording the results. There is no quick and easy cure for T2D but there is a lot of misdirection...

Sunday May 06 FBG (10 hrs) was 4.8 at 0910, food yesterday was; Breakfast: 2 scrambled eggs w/a slice of fried black forest ham all w/tabasco sauce, black tea, 500 mg metformin Lunch: not very much, 4 pieces dried apricots, a pickled egg, 1 small glass 18% cream, black tea Dinner: Halved whole...

Sunday May 06 FBG (10 hrs) was 4.8 at 0910.

I think each person reacts differently, I have had no problems taking 2 500 mg metformin tablets daily and having 3 or 4 drinks of rum, but I wouldn't like to push much past that. Check online for more advice and read over the information given when you got your prescription as "kitedoc" suggests...

Saturday May 04 At 0920 this morning FBG was 4.8 after fasting for 14.5 hours, food yesterday was; Breakfast: 3/4 cup honey nut cheerios w/2% milk, 4 dried apricots, black tea, 500 mg metformin Lunch: 1/4 cup blueberries, black coffee w/milk and splenda Dinner: scrambled eggs and 2 slices...

At 0920 it was 4.8 after fasting for 14.5 hours.

Thanks for the suggestion, going out shopping for pork ribs, will pick up some cream for testing...

Starting (age 71, height 5'9"/27.2 cm) weight on March 09 2019 was 202 pounds (91.8 kg) and weight today is 183.5 lb/83.4 kg, changed diet (cut 97% sugar/bread/baked goods) and exercise regime... Edit at 0935 to add bread to cut items...

But they are soooo good... :)

Friday May 03 FBG was 5.6 at 0805 (8 hr fast), food yesterday was; Breakfast: zero, zilch. nada... starving for restaurant lunch at Cora's, black tea, 500 mg metformin Lunch: Cora's western omelette, sliced tomato instead of fruit, (no toast) and tried a few pan fries (not a good idea), several...

Thanks, used to go hiking, canoeing, sailing and camping quite a bit near Jasper, love the mountains...

5.6 at 0805