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Hi I am metformin but am having some side effects atm i do have a blood glucose meter. I am thinking I will take over the cooking and remove high carb foods if they like it or not lol I am keeping a food diary now. I am very overweight and am desperate to lose weight I have lost 4 stone already...

Hi I have recently been diagnosed with type 2. I want to try the keto diet to lose weight and try n get off medication but I am finding it all very confusing! I live with my parents and they aren't very encouraging either so it's going to be hard for me, even tho my mum has type 1 and dad type...