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  1. amgrundy

    Good Morning

    Good morning from a cloudy Lancashire, says showers later, still going out. Have a good day everyone. :)
  2. amgrundy

    Type 2 Life

    Hi I don't like kilos either, give me the stones and pounds anytime. I googled weight conversion and printed off the kilos to stones and pounds, I have it pinned on my desk and use this all the time. Just a thought if any one wants to print one off. :)
  3. amgrundy

    The SCREAM thread

    HI Sable_Jan, Thank you means a lot:):):)
  4. amgrundy

    What have you eaten today? (Low carb forum)

    Yesterday Wednesday B 2 small slices of weightwatchers bread with cheese L Was a funeral buffet Salad / bits of cheese / middle of half a meat pie no pastry/ 2 small sausages out of rolls no pastry / 2 pieces of quiche no pastry skipped the gateaux and cake table :( S small pkt of pork...
  5. amgrundy

    Type 2 Life

    Hi liam 1955 Thank you for that, saying I went to a funeral and ate some buffet no pastry though. Was up in night around 3am and ate some greek coconut and vanilla yogurt with raspberries and Linseed and gogi berry mix from Aldi. I am happy with this reading as I thought it would have been...
  6. amgrundy

    Good Morning

    Good morning all from Lancashire it was a gorgeous day here yesterday went to my uncles funeral, everyone taking there coats off. Now today back to wet and cold. :(:(
  7. amgrundy

    The SCREAM thread

    Hi all, Just having a rant this morning still struggling with this shoulder and arm feeling sorry for myself a bit, roll on tomorrow morning to see doc. :grumpy::grumpy:
  8. amgrundy

    LCHF without dairy?

    Hi Kazza25, If you like peanut butter like me make a peanut butter mug cake, GeoffersTaylor gave me this recipe I make them a lot. 2 tablespoons of peanut butter [ Tesco value one is 62p and good] 1 egg beat together well in a mug Microwave for 90seconds Turn onto a plate Eat on its own or with...
  9. amgrundy

    What have you eaten today? (Low carb forum)

    Yesterday Tuesday B 2 slices of weightwatchers wholemeal small bread with peanut butter. [ run out of lidl rolls] L A few chicken breast bites from Asda / 1 small bag pork scratchings. D 3 rivita / cottage cheese and pineapple S 1 pear / half a bottle of diet coke BG reading 2hrs after...
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