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Hi Up today 6.4 had cheese and crackers for supper may have eaten too much.:oops:

Hi matildamay, First of all welcome to the forum and this fabulous website, believe me you are in the best place to be at this time. Ask as many questions as you like, there are so many supportive nice people on here who will try and answer your questions, and advise you if they can. I was...

Hi debrasue, thanks for your reply, I know paracetamol don't do anything as I have been taking them, and all they have done is leave me constipated, not a nice thing to talk about buts that what they do. I have been using Ibuleve gel, now I have bought Ibuprofen gel and found this a lot better...

Hi Hitsme, I can tolerate 1 plum never had 2, have them a few times a week. You see I am ok with pears and dates and half a banana raspberries and strawberries too, I know there are some who can not even eat any fruit, I eat it as it is good for you really. Hope this is of a little help to...

Hi hankjam, I know what you mean I am going to docs Friday morning I know he will send me to hospital for an x ray and I am frightened of them trying to move my arm. It wasn't as bad yesterday then I was up most of the night didn't know which way to lie. Will let you know how I get on , going...

Yesterday Monday B 1 poached egg and 2 small slices of weight watchers bread L Mac Donalds cheese burger no bun S 1 pear / 1 piece 90% choc D 5 Jacobs wholegrain and Rosemary crackers with cottage cheese and pineapple / 3 dates 10pm Hungry so had a few pieces of chicken breast and salad BG...

Now definitely making this today. Thanks:)

Hi all, 5.1 this morning Happy again with this, been in the 5s six days in a row.:happy::happy::happy::happy::happy::happy::happy:

Hi No your not . ;);););););):):):):):):):)

Hope you soon feel better soon.:)

Hi hankjam, Thank you for your reply very kind of you, I bought some Ibuorofen 5% gel it is good stuff but I am still struggling to move my arm up, think I will go back to docs this week and ask for an x ray.

Sunday B 1 egg / Mushrooms fried in butter / 1 slice of weightwatchers small bread L 4 Jacobs wholegrain with Rosemary crackers / with low fat cottage cheese and pineapple./ 1 coconut and vanilla low fat greek yogurt D Chicken and salad with egg / 1 piece of 90% choc

Hi will be trying the jelly whipped into the cream hm!!!

Thank for that will try cheese and crackers tonight see what that does to my morning reading tomorrow will let you know. Hope others are reading these posts as it may be of benefit for others too. :happy:

Hi liam 1955, since you posted before about having a supper and finding your morning BG readings lower, so for the last 3 days have been having supper of yogurt / either Alpro plain or coconut or Greek Turkish yogurt [ from lidl] with raspberries and the linseed and gogi berry mixes from Aldi/...

Hi all, 5.8. Saturday morning. 5.4. Saturday after dinner. Sunday morning. 5. last night Sunday after dinner. 5.2. 5.4. this Monday morning. Very happy with these readings saying I am still in pain with this frozen shoulder and had no sleep all week. :happy:

Hi David_A_Hughes, We have all been in the same boat as you, I know I have many times. Quote > It's very nearly eating to live, rather than enjoying what I eat. < However, if that's what it needs to be, so be it. . I used to be like this it really got me down, also I am 65yrs and it is...

Saturdays meals B 2 scrambled eggs added some cheddar cheese cooked in microwave on half a lidl roll L 3 rivitas with cheddar cheese strong spread / 1 plum D Brocoli and stilton soup [ from Asda ] 2 pieces of 5 seed gluten free bread [ experiment that paid off] / a few unsalted cashew nuts and...

Hi all, 5.8 yesterday morning. 5.4 after dinner last night, and 5 this Sunday morning before breakfast. :happy::happy::happy::happy:

Hi Gosh think those might be on my trial and error list next . :)