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I'm only on day 6 but I'm eating better and watching what I eat and also exercising 4 times a week so I think you're right about the wake up call, on the plus side I feel absolutely fine as if nothing has changed but I know it has onwards and upwards

Thank you

Been told I'm T2 and taking metformin 500mg a day for a week then 1000mg for a week then 1500 I'm only on day 6 so everything is so new hence why I don't understand much at the moment

F first time I've spoken to anyone about all this thank you for all your support and enlightenment it's helps [emoji1303][emoji1303][emoji1303]

Hi I've only been diagnosed a week with T2, I think I was told that last year when I has a test my Hba1c level was 48 and last week it was 99 can anyone explain what Hba1c actually is in easy words haha I'm not blaming myself for it but I wonder if I've done this to myself or if it just...

Do you mind me asking if you were or are over weight? And if you were have you lost it and did you find it easy to lose ? I've set a possibly high target of 56lbs I'm not sure of my weight but I am over weight and it can't hurt losing some

I will try a glass tomorrow I think but thanks for the advice [emoji1303]

Thanks G&T mmm I will have a look at the list and enjoy just the one [emoji1303]

Thanks I did think beer would be bad but I looked at the carbs in Guinness and they were quite low I think I was just hoping someone would say yep it's fine drink as much as you like haha Red wine that's nice to hear I like a glass of red thanks for your advice what do you eat instead of bread...

Massive help ... Lidl high protein rolls I will be getting some of these thank you so much [emoji1303][emoji1303][emoji1303]

Hi all, I'm Terry and I'm newly diagnosed with T2 07/10/16 I'm 39 and male, I'm taking metformin. Everything is very hard to understand and there is a lot to take in, I might be ill informed but I've decided to have a low carb diet and cut out all extra sugar but finding it difficult to find...