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We all have different time lags in our response to exercise. I've been type one for 20 years now, and it usually takes a few hours before exercise has any effect on my blood sugar. The first real wobbly hypo I ever had was 36 hours after climbing the hard way up Ben Nevis! So I tend to ignore it...

Depends on the insurance company - Diabetes UK is helpful and obviously sympathetic. But for my recent trekking in Nepal I insured with the BMC (British Mountaineering Council) who understood what they were insuring (walking to over 5000 metres in the snow several days away from a road) and who...