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  1. 0

    Newly diagnosed, 82 HbA1c 82 MMOL/MOL

    OK I found that as well it's slightly higher after exercise. So this storage when does it deplete it's supply of sugar? Realistically if I continue to loose weight will it take another 2-3 months to see lower readings in the morning? Mine is 7.2 now probably be 9 in the morning without eating...
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    Newly diagnosed, 82 HbA1c 82 MMOL/MOL

    So many nice people on this forum, I appreciate everyone’s replies. Its been 10 days now I have had no chocs or crisps, eating only two meals a day and really increased my exercise. I still feel like a nervous wreck sometimes and I keep thinking about the whole situation. But the replies I...
  3. 0

    Newly diagnosed, 82 HbA1c 82 MMOL/MOL

    Thank you for your kind words, Lobsang what a transformation, unbeliveable, hatts off to you. My morning numbers seem to be high 9 MMOL, today I have had cheicken and salad for lunch, can having 2 brown toast for dinner ruin things? I have cut out the sweet and crisps and only drink water now...
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    Newly diagnosed, 82 HbA1c 82 MMOL/MOL

    Hi – newly diagnosed 45 year old. My height around 5ft 11 and I weighed around 104KG around 2 weeks ago, now weigh around 98KG. Always been going to the gym around 3-4 times a week. But was mainly focusing on weights and resistance training. These are my HbA1c 82 MMOL/MOL results, I am totally...
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