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Yes , addiction is addiction , untill we can process and workout and understand why we need that feeling our addiction gives us to not feel what we dont want to feel- deal with - etc... we wont be able to really see the difference of finding other ways to cope with what upsets us etc... and...

Sober sugaraddic here , I satisfy a sweet craving or comfort food craving by simply a diet soda and dont over do it- this keeps ME on track ,I worry also at some point loseing it and eat sugar but I always remember that I do not want to ever release that ''monster '' again because I now what...

I controll my intake of carbs therefore always in my range , havent been high sugar in over a year.