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Omron M3 - what's interesting is the variation if you do a couple of repeats at two minute intervals. The only thing I've compared it with is a Garmin tracker watch for the pulse count it records while doing the BP reading. These always agree +/-2 or so.

In case my post wasn't clear I'm not looking for apologists for the directors, just an explanation from them personally to everyone who subscribes here about suddenly charging fees in the name of sustainability while they preside over a solidly profitable business.

The LCP is a good set of resources and hosts a very helpful, informative and supportive community. I've benefited from a number ideas and from information from the site and the members. Help me understand your appeal to sustainability though. The owner is Diabetes Digital Media, controlled by...

You can change your future for the better, so focus on that. Join the low carb programme - the videos, forum, downloads and to some extent the tracker pages will inspire and help. Go higher fat/protein initially to break the carbs habit. Seek out low carb alternatives to what you used to eat...