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So what do you eat avocados with ? Can you eat meat with it such as pork chops ? Or is it eaten with a fruit salad ? On its own ? I may buy one tonight and give it a try, I presume supermarkets sell them ?

I hasten to add because I have acid reflux I can't eat raw onions, tomatoes, anything spicy, oranges, strawberries, fatty pastries/pie crusts etc :( I'll start looking like twiggy soon

I've never eaten avocado, it just looks gross, i'll probably end up in casualty with 'avocado hand' where I've chopped a couple of fingers off trying to get the stone out with a sharp knife, can you eat them raw or do they need boiling first ??

Thanks for your replies folks, hopefully I'll get my head round all this carbs/sugar intake things soon, everything that I like are packed full of carbs and sugar, last night for my tea I had 2 skinless chicken breast with broccoli and cauliflower, without any potatoes it didn't fill me up, and...

Good morning all, I was diagnosed impared glucose tolerance last December and the word prediabetes was also mentioned, its taken me until last week to finally do something about it, I work with a lady who has type 1 diabetes yet she eats crunchy nut cornflakes or coco pops for breakfast, and...

Just after 11.30pm and I've still only eaten 1 bar of chocolate today, any bizarrely i'm not even craving chocolate :) for my tea I grabbed a cheese and onion pasty, and for supper, 2 apricots, 2 plums and 1/2 dozen red grapes, roll on 3pm tomorrow when football season starts again \O/ "come on...

I'm lucky in the fact that where I'm working there's nowhere near to buy anything to eat, except a subway nearby where I am at the moment and I don't like their food, absolutely tasteless, same goes for McDonald's, not had anything from there for almost 2 years, as long as I don't think about...

I've only brought 1 bar of chocolate to work for lunch today, in fact that IS my lunch, after I finish work where I am at the moment at 3.30 I then have to work for 2 hours elsewhere, then over to Birkenhead for a 12 hour night shift, by the time I get home again it'll be around 9.30 tomorrow...

I've tried cutting chocolate out but to no avail, I once tried cutting it out altogether and after 3 days I was ready to sell my soul to the devil for a twix, even worse still is I badly damaged my left knee in April last year and spent 12 weeks off work because of it and in that time I became...

I wish I could walk to work, unfortunately I live 20 miles away from work, I don't work in on place either, I started off in Liverpool at 7.30 this morning and it'll be close on 11pm tonight when I finish in Widnes, and weekends are usually spent working 8pm-8am in Birkenhead, I'm on my feet 80%...

Thanks for the reply, I wish I could eat spicy food but I suffer with bad acid reflux so unfortunately spicy food is a no no, I occasionally divulge into a chilli con carne only to vomit it up within a few minutes

Hello, I was told last December I had glucose impaired tolerance after giving blood samples during my 5 year health m.o.t. Long story short, I'm addicted to chocolate (6-7 bars per day) and lucozade, I've tried kicking both but I suffer withdrawal symptoms, I tried eating fruit but its...