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That’s really rough. I mean I’ve been a cleaner and that 28 hours a week is being good and active. You are eating enough protein, fat and fibre? Nothing like a hunk of chicken breast to keep me going. And a big serve of green leafy stuff at times when you have leisure to munch.

5.9 this morning. Thought it would be lower after 11 hour fast . Had dinner previous night of meat, 7 cups salad, a cup of peas and an hour walk after it. And this is on 1000mg metformin.

It was 5.5 this morning at 6am, 5.8 at 2am before that , and 6.8 when I went to bed at 10pm before that. But I ‘starved’ all night. Hope metformin will eventually affect me to not be hungry at night. Weight is stable.

Nicht zum Krankenhaus aber zum Artzt.

Thank you. Good advice. My HBA1c is 5.6 but I was feeling awful energy wise and apparently I was drinking so much my sodium levels were way too low. Big change with Metformin, I don’t feel the need to drink so much. My urine has colour in it again.

Thank you. Good advice !

Thanks for this.

Hi Bit sad. Newly diagnosed prediabetic. My HbA1c is 5.6 but a random glucose test was 8.5 ( I had eaten an apple ) My bmi is 19.5. I am always hungry but eat about 1600 calories a day , steady weight. I exercise swim or walk or both every day. I have been put on metformin 500mg a day . It’s...