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6.0 today! Pushing lower but best reading for past week :)

This may be taking you off at a tangent, but thinking about the lack of hmmm, responsiveness of your GP to your elevated levels, just thought I'd mention something interesting - though it may be old news to some of the experienced folk on this forum. I had a T2 diagnosis a few years ago (I've...

Well then, I'm going to hell and liking it!

Breakfast: omelette 2 eggs with bok choy and mushrooms, a little chili and ginger, 1/2 tsp sesame oil and 1 tsp tamari Lunch: broccoli and goats cheese soup Dinner will be: mexican spice stuffed capsicum with mushroom and mozzarella, mixed salad leaves No snacks - can't spare the calories...

6.8 today . Rats. Highest reading for 2 weeks - no idea why. No meds. Doing super low carb, low cal - 6 weeks into 12 week commitment (have stacks of weight to lose!). Vast majority of all other pre and post meal readings in normal range for past 3 weeks and increasingly rare to get a...

@Tim1966 What a fantastic result and very inspirational! As you say, you need to stick with the new lifestyle. I just started the really serious combat (via the low carb low cal TRE 16:8 approach) 6 weeks ago - good results so far - but how wonderful to see what can be achieved longer term.

So interesting reading this discussion thread. I've found myself at odds with my GP. I'm in Australia. I was given a Type 2 diagnosis about 2 1/2 years ago and I'd read up on the research (especially Prof Taylor) and wanted to jump to a low-carb, low cal approach immediately but my GP most...