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I will always suggest to people to see a doctor if I feel that I cannot help. I do not know if there is something else or not is going on with a person who writes on a forum. I am not a doctor and if somebody is really worried the doctor is a right course of action. Yes, doctors do not alway's...

He is quite popular on YouTube..Some things I take with a pinch of salt, but |I have read somewhere else about having lots of green vegs when on a Keto diet, regarding the fatty liver. He gives out a lot of information without anybody having to buy anything.Yes he has written books and will...

Blimey, I do not know where that came from. I read your message as very upbeat and positive. As if you want to stick needles into yourself. I have quite a few health problems, but will always try my best like you to look on the bright side. Positives for me having Prediabetes, or even if it were...

Slimmer

Fry minced beef in the frying pan, with a small portion of chopped onion, chopped courgettes, chopped celery..little tomato puree, garlic puree, some chilli flakes, add a tiny amount of boiled water just enough to cover the mince, add a stock cube.. cover with lid, cook for 20 mins, then take...

I have read that it is very important to eat loads of green veg and green salad, more than you would normally to avoid a fatty liver. In another video, He recommends that you eat 10 American cups a day of green veg and green salad.

All I know is after my heart attack 14 years ago I would never stop taking my Cholesterol medication. I am one of the lucky ones and have had no side effects from taking Statins. I have 1 stent fitted. Its been 14 years and with the medication that I am on I have never felt so well. People argue...

My doctor is aware that I take Q10 and is fine with it. I won't take anything without the doctors advice

Yes I could not afford to buy them on a regular basis, but nice for me as a treat when other members of the family have a small pizza. Are they large? Wondered if half of one would make a nice decent size base for toppings as a pizza? That way would last longer with a big side salad

Ran to the fridge for some cheese, sat down, got up and ran to the fridge for some celery, sat down, then ran to the fridge for some cold ham. Then housework : )

Well, all I know the veg above ground is nowhere near the carbs of bread, pasta, rice, cakes, nor have they got lots of sugar that is going to harm me. You are forgetting the fibre aspect of the veg. There is sugar in bread also. I have lost weight eating veg as a staple with my meat. I lived on...

You are eating quite a few foods here that can raise your blood glucose. Houmous in some people, low-fat yoghurt because the low-fat variety has quite a bit of sugar in, porridge, Even a small amount of pasta can raise your BG levels. People here will help you. Also take a good look around the...