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Dear Kerry - was diagnosed 2 years ago and had exactly the same trouble as you but working with both my Doctor and diabetic nurse over the course of the first few months really helped. You think nothing is getting better, but its trial and error as to what will work for you and the doctor will...

Thank you all very much for your responses and will look into the full fat Greek yogurt. I am also doing Slimming World for the past 7 months and have found the oats, fresh raspberries / blackberries very good in the morning and has never interferred with my levels beforehand - only have 35g of...

Hi - I am type 2 diabetic [Metformin] and have been testing my blood glucose level ranges all weekend as I haven't been feeling too well - bit out of sorts and they have been ranging from 18.9 [never been this high before] down to 6.9 [1st thing in the morning] but usually levelling out in the...

Hi, I've just been diagnosed as T2 and recommended to look at this website by my doctor. I have read through some of the forum comments which has been much appreciated in relation to my condition and have gone through the 'shock' stage and now trying to manage diabetes. I keep a food diary and...