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  1. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Sunday 27/02/2022 FBG(06:30)- 7.1 No Morning run 08:15 Breakfast: Avocado dip with Ryvita and Boiled egg Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 15:30 Late Lunch: Chicken curry Lamb curry Cauliflower and Broccoli Rice Salad Roasted Nuts and Dark chocolate...
  2. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Thursday 24/02/2022 07:30 Morning run for 1.5 miles 08:15 Breakfast: Avocado dip with Olive bread and Boiled egg Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:00 Dinner: Chicken curry Tofu curry Salad Roasted Nuts and Dark chocolate 19:00 Evening walk for 1.5...
  3. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Wednesday 23/02/2022 No Morning run 07:15 Breakfast: Avocado dip with Olive bread and Boiled egg Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:00 Dinner: Chicken curry Cauliflower and Broccoli rice Salad Roasted Nuts and Dark chocolate 19:00 Evening walk for 1.5...
  4. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Tuesday 22/02/2022 07:30 Morning run for 1.5 miles 08:15 Breakfast: Avocado dip with Olive bread and Boiled egg Half Grapefruit Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:00 Dinner: Chicken curry Cauliflower and Broccoli rice Salad Roasted Nuts and Dark...
  5. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Monday 21/02/2022 07:30 Morning run for 1.5 miles 08:15 Breakfast: Avocado dip with Olive bread and Boiled egg Half Grapefruit Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:00 Dinner: Chicken curry Cauliflower stir-fry Salad Roasted Nuts and Dark chocolate 19:00...
  6. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Saturday 19/02/2022 FBG(06:30)- 7.7 Sunday 20/02/2022 FBG(06:30)- 7.8 07:30 Morning run for 1.5 miles 08:15 Breakfast: Avocado dip with Olive bread and Boiled egg Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:30 Dinner: Lamb curry Cauliflower stir-fry Salad...
  7. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Thursday 17/02/2022 07:30 Morning run for 1.5 miles 08:15 Breakfast: Avocado dip with Ryvita and Boiled egg Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:00 Dinner: Aubergine curry Green Beans stirfry Cauliflower and Broccoli rice Salad Roasted Nuts and Dark...
  8. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Wednesday 16/02/2022 07:30 Morning run for 1.5 miles 08:15 Breakfast: Avocado dip with Olive bread and Boiled egg Half Grapefruit Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:00 Dinner: Chicken curry Green Beans stirfry Couple of Dosa and Salad Roasted Nuts and...
  9. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Tuesday 15/02/2022 07:30 Morning run for 1.5 miles 08:15 Breakfast: Avocado dip with ryvita and Boiled egg Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:00 Dinner: Chicken curry Cauliflower and Broccoli rice Salad Roasted Nuts and Dark chocolate 19:30 Evening...
  10. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Monday 14/02/2022 07:30 Morning run for 1.5 miles 08:15 Breakfast: Avocado dip with olive bread and Boiled egg Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:30 Dinner: Lamb mince Green Beans and red peppers stir-fry Dosa with peanuts dip Salad Roasted Nuts and...
  11. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Saturday 12/02/2022 FBG(06:30)- 7.5 Sunday 13/02/2022 FBG(06:30)- 7.8 07:30 Morning run for 1.5 miles 08:15 Breakfast: Avocado dip with Ryvita and Boiled egg Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:30 Dinner: Lamb mince Cabbage stirfry Salad Roasted Nuts...
  12. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Thursday 10/02/2022 No Morning run 07:15 Breakfast: Avocado dip with Ryvita and Boiled egg +half grape fruit Roasted Nuts and Dark chocolate Couple of Black coffees in the morning Blood sugar before dinner 6.7 18:00 Dinner: Sea bass fillet Cabbage curry Salad and papad Roasted Nuts and Dark...
  13. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Wednesday 09/02/2022 07:30 Morning run for 1.5 miles 08:15 Breakfast: Avocado dip with Ryvita and Boiled egg +half grape fruit Roasted Nuts and Dark chocolate Couple of Black coffees in the morning Blood sugar before dinner 6.4 18:00 Dinner: Lamb curry Cabbage curry Salad and papad Roasted...
  14. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Tuesday 08/02/2022 No Morning run 07:00 Breakfast: Avocado dip with Ryvita and Boiled egg Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:00 Dinner: Chicken curry Tofu curry Salad Roasted Nuts and Dark chocolate 19:00 Evening walk for 1.5 miles Wednesday...
  15. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Monday 07/02/2022 07:30 Morning run for 1.5 miles 08:15 Breakfast: Omlette Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:00 Dinner: Chicken curry Broccoli & Noodles Salad Roasted Nuts and Dark chocolate 19:00 Evening walk for 1.5 miles Tuesday 08/02/2022...
  16. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Saturday 05/02/2022 FBG(06:30)- 8.3 Saturday 05/02/2022 FBG(06:30)- 8.0 07:30 Morning run for 1.5 miles 08:15 Breakfast: Omlette with half grape fruit Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 18:30 Dinner: Chicken curry Cauliflower and Broccoli rice Salad...
  17. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Thursday 03/02/2022 07:30 Morning run for 1.5 miles 08:15 Breakfast: Omlette Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 17:30 Dinner: Chicken curry Cauliflower and Broccoli rice Salad Roasted Nuts and Dark chocolate 18:30 Evening walk for 1.5 miles Friday...
  18. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Wednesday 02/02/2022 No Morning run 07:15 Breakfast: boiled eggs Roasted Nuts and Dark chocolate Couple of Black coffees in the morning 15:00 Lunch: Chicken curry Cauliflower and Broccoli rice Salad Roasted Nuts and Dark chocolate 18:30 Evening walk for 1.5 miles Thursday 03/02/2022...
  19. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Tuesday 01/02/2022 07:30 Morning run for 1.5 miles 08:15 Breakfast: Olive bread with avocado dip, strawberries and boiled egg Roasted Nuts and Dark chocolate Couple of Black coffees in the morning Blood sugar before dinner 6.8 17:30 Dinner: Lamb mince curry Cauliflower and Broccoli rice...
  20. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Monday 31/01/2022 07:30 Morning run for 1.5 miles 08:15 Breakfast: Olive bread with avocado dip, strawberries and boiled egg Roasted Nuts and Dark chocolate Couple of Black coffees in the morning Blood sugar before dinner 6.7 17:30 Dinner: Lamb mince curry Salad and papad Roasted Nuts and...
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