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  1. ChrisSamsDad

    Don't know whether to get the flu jab

    It's quite simple - anecdotes from individuals one way or the other are of no use, it's all about the scientific evidence. Though there are a few rare cases of serious side effects, far more serious illness and death are prevented than caused. The bottom line is that the numbers show you are...
  2. ChrisSamsDad

    Post Your Recipes Here!

    Re: Recipes. Dutch Pea Soup (Erwtensoep) - nothing like 'pea and ham soup' you find in the UK. This is almost solid and brilliant for the winter months, very filling, and probably quite low GI etc. I use this recipe as a base, but vary the vegetables depending on what I have, though it doesn't...
  3. ChrisSamsDad

    SWINE FLU THREAD

    By the way, the anti-bacterial alcohol-based hand cleansers are no protection against viruses. In fact there are some suggestions that they might make the problem worse, because it does clean your hand and you might think therefore you don't need to wash them with soap and water - which is an...
  4. ChrisSamsDad

    Does Metformin really help?

    Errr, surely anytime of the day or night can be said to be 'before or after food'?
  5. ChrisSamsDad

    Eggs-cellent news!

    Does this include Easter Eggs?
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