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Definitely not double cream in my coffee lol. Just semi skimmed milk. So sweetcorn,peas and any carbs really are completely out of the question for me I think. Maybe switch to black coffee. I have shared typical food day with doctor on a day when I had grilled fish two boiled potatoes and salad...

Yes of course......yesterday was a typical day. I dont eat breakfast as sugar always too high to risk it. Usually have coffee with s skimmed milk x2 and take tablets. Lunch yesterday was mushroom omelette and sugar free Vimto (made weak because of fruit issues) had a few lentil bites around 4.30...

Hi Folks I am new here looking for help as I am struggling managing my blood sugar. I was diagnosed in 2017-2018 and told to lose weight with no medication for at least a year....given Metformin in 2019 and am on 2 a day bit still cannot get on top of massive high blood sugar. Have had several...

What do you guys eat? My doctor will not help until I have lost enough weight and I have only lost a stone so far but every morning I find myself at a massive high. This morning 11.3 what did I do? Ate a few of my partners chips off his dinner last night. Did you all keep food diaries and cut...

15.1 I honestly have no idea why my morning blood sugar is always so high (between 11 and 15) and comes down if I don't eat by lunchtime to about 7-8. My doctor advises I lose weight and I have only lost a stone so far but this is not improving.on Metformin twice a day for over two years...