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Jesus

Ken: I think I'm going to go native and try a grapefruit next weekend. If it all goes quiet, don't try it :lol: :lol: And whilst we're on the subject, I was told that my cholesterol was too high at 5.3 - I thought that was reasonable to top end. On questioning, I'm told that 5.5 is OK...

with beautiful green

classes

The difficulty here is that one arrives in this place somewhat confused and in search of answers. The only answers on offer, are by and large, lo-carb. And the problem with that, at least in my case, is that reduced carb does seem to work. I've lost nearly a stone and got my Bg down to a...

Samson

without the nutty

Ken, i think [what works for you | makes you feel good] is much the same thing... As to statins, if we can have them and grapefruit for breakfast, I'm all in favour. Being denied one of my five doesn't make me a happy bunny!

and a bit more

But there's ****** all in it...

claiming for their

scallys

Oh s**t! It's the AIDS syndrome again. If you don't know you've got it no problem, once you know, you're stuffed :( Same catch 22 here, by the look of it..

Re: Ultimate slimfast recipes... 1) Mix slimfast 8:1 with water Apply to cracks in plaster work Sand down before applying paint. 2) Mix slimfast with water in any proportion you like. Throw down drain. Pour G&T, relax :lol: :lol:

fish

who kept killing

good that you've got your head round it, but... Don't hold your breath about getting anything prescribed, and don't change too much too soon. Little steps lead to big changes, allegedly!

inspite of it

I raise my hat to you, Ken. Good research well reported. TVM

memories