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  1. louismum

    carbs!!

    Well done...............m first week will end on Monday :D
  2. louismum

    pain in my shoulder

    Hi there, Not much help I'm afraid but I too have shoulder pain every now and again and I read somewhere it was connected to diabetes. I have never asked about it just sort of put up with it. When I get it (I have it at the moment) I can only lift my arm up so far some days and its...
  3. louismum

    Low Carb Recipes

    Re: Low Carb Recipes. I just made another crustless quiche from my recipe (above) but this time I added a few sliced mushrooms. had a piece for lunch ...delishious. I've just thrown the following together to have for dinner tonight, never tried it but it looks nice lol I wont state...
  4. louismum

    Fish Unwrapped. C4.

    Thanks patch, I will try frying it.
  5. louismum

    Fish Unwrapped. C4.

    Funnily enough I had some smoked river cobbler delivered in my Tesco order today to try for the first time. I intended to cook it like smoked haddock ...poach in milk...but the instructions say cook in the oven. How do you cook yours Patch ?
  6. louismum

    Diet fizzy drinks

    Thanks cugila, I think those are the stories that cause the concern ......like you say keep things in perspective
  7. louismum

    Low Carb Recipes

    Re: Low Carb Recipes. Another crustless quiche My sister got this from a magazine and I tried it yesterday, its very yummy but very rich, Nice hot or cold. 3 eggs 7 oz strong cheese...grated 1/4 pt milk 7 oz bacon 1 onion chopped 1 oz butter seasoning (optional) finely chop onion and chop up...
  8. louismum

    Diet fizzy drinks

    Thankyou for your input everyone, its just I have been reading, not nessesarily on this forum that fizzy drinks, low cal or not are bad for you. What I started doing last week was buying a net of lemons (unwaxed) cutting them all in half and putting them in a jug then topping up with boiled...
  9. louismum

    Diet fizzy drinks

    Thankyou Sue, I know the ones I drink are low carb but am not sure what sweeteners are used, I will check my bottles now.
  10. louismum

    Diet fizzy drinks

    Hi everyone, been lurking for a few days and thought I would jump in with a question. Have just started low carbing (again) to hopefully regain control of my BG levels, my question is I drink a lot of no added sugar (low calorie) diet lemonade and diet cloudy lemonade. While I drink this through...
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