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HBA1C on the 6/10/21 was 45 mmol/mol Yes, when you know that many fruit and veg are 'carbs' it's hard to avoid them, so we just try to cut down as much as possible without making our lives a misery. My typical diet consists of usually only one portion of refined carbs per day but we are not...

Hi all, My name is Gary, I am 68 and I am new here. I have been ‘borderline’ type 2 diabetic for as long as I can remember. My blood sugar records go back as far as 2013 and it fluctuates between 5.5 and 8.5 with an occasional spike of 12.5. I’ve only been with my current GP for just over 12...

- Include a photo here if you wish to. - What is your name? Gary - How old are you? 68 - Are you male or female? Male - Which country are you from? U.K. - Which city/area do you live in? Sleaford, Lincolnshire - Are you religious? No - Pick three words to describe your personality. Outgoing...