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5.6 at 04:50 that's low for me as it's ussualy 6.4. Started taking Casein (slow relised protein)before bed for muscle building purposes. It appiers that it lowers bs overnight as there is some insulin constant in blood I guess. Not sure if that's a good thing though2[emoji848]

Yes. Strangely it developed after after all " good" lifestyle changes . Losing a lot of weight in fat ,gaining nice muscle mass Not sure what testosterone levels I've had before diagnosis but never had any problems with erection. so 6 month ago I've started thinking less about sex and didn't...

Hi About the sex drive I'm having the same issue. Im 37 year in to diagnose. Changed everything around sports,gym,running low carb My a1c is dropped to 4.7% from. 8 since about 6 month no sex drive at all. checked testosterone levels and its 14 it's low but they wouldn't give me any...

Hi I have compared contour next one meter reading with a lab test twice now First reading glucometer 6.1 - lab test 6.2 Second one, month later 6.8 - lab test 6.8 There were 2 different laboratories also My 2 nexus gluco rx meters appears to have lower readings by 0.6 to 1.0 which is a...

I've got lower sugars when I'm laughing.. I think that was the idea

Hahahaha found these at asda now.Bit too sweet as for the name

@SueJB thank you I'm on my way to Asda to find oppos. Yep! I went for 2 bars ha! Risk payed of ( 5.5 before). (7.0 30 min after) (6.9 1 h after) 2 hours back to 5.9 though I was walking like hour before Thanks SueJB,loved ice cream,will love them again [emoji16]

Hi never tried Oppos. That's my first ice cream since diagnosis for me tasted like... haven [emoji23]

Hi.Have found these at Tesco 5£ per 4 bars 7.6 carb per bar Verry tasty and 2 bars have raised my sugars only by 1,5 Piciures attached

Tesco spray cream still sweet but very little carbs[emoji6]

Hi readings on the photo are from same blood drop as you can see even same type of meters can show the difference

Burton on Trent Fresh Co shop/market opposite JD sports They have bread delivery each morning at 9 am

Have emailed and tried to call them since.No answer, strange

Hi Mickey Exactly the same as you 5 month in And I think it was Ecces of protein in my diet that made my sugars rise even though it was in 4S at the beginning of strict low carb diet and exercise(gym,running,cycling)I was on diet only 3 month later my sugars were like 6.8 between the meals...

Nope .no reply yet will try again

5.4 again not bad[emoji4]

I have e mailed the bakery to give us the list of the cities and shops in UK which they supplying.Will come back to you with the results [emoji6]

I was making cloud bread very often it's ok but unfortunately it does not taste like bread it tastes like eggs [emoji41]

Hi im newbie as well had same issue strait after extreme diet exercise and normalizing my blood sugars it was 2 weeks after diagnosis when it's started .I've started taking Alpha lipid acid and b vitamins.After 2 month my problems with hands and feet stopped

NHS guidelines for diabetic low carb diets changed a bit in 2018 so couple more years and your nurse can actually say that low carb could be good for you[emoji4]