Search Results

Friday. Seedy crackers with cream cheese and some pistachios sort of grazed on between 11am-5. Then chicken drumsticks with coleslaw about 8. Despite being dog tired in work with this flu thing I couldn't sleep until about 4am and slept until 11. Husbo had prepared massive breakfast which I...

Havent had much last couple of days. Some sausage and egg yesterday and an omelette today. Hubby just made some spag bol which I had without the spag. Up and about this afty so back to work tomorrow. Hope I dont do my usual trick of making up for lost calories [emoji26] Sent from my SM-A310F...

I was Googling it too. Nigella looks the best

I went totally downhill and was off today ill in bed. Thanks for the hug xx

That rice looks fab!!!

Meeting today and knew I wouldnt be able to eat unil 12.30 so had a spoon of peanutbutter on a cracker before I left the house. Turned out to be 1.30 and was ravenous!! Egg salad with 3 tiny pepperoni slices, then greek yog with walnuts. Home to chicken thigh and stir fry veg and already in bed...

Did you have the trifle???

Apart from a initial 8lb drop in the first couple of weeks, Im not really losing much. Possibly eating too big portions but generally keeping it all under 5% carb and not eating from around 7pm until mid morning. Bit downhearted but reminding myself that the blood sugars the goal and not the...

B. 3 bacon 1 sausage 1 egg L. Seedy crackers (about 3 not sure they broke up) and peanut butter D. First ever Quorn curry and spinach. V.yum Snack greek yog with walnuts broken up in it

B sausage and egg L 2 crackers with peanut butter D 3 egg omelette with cheese onion mushroom and chorizo and a dollop of coleslaw

I sort of compromised and just had 6. Nothing special. The others were sharing a big bag of Squashies...my faves...and I never even wanted one [emoji56]

Can I have thoughts on Fruitella sugar free Fruit Foams. No sugar but loads of carbs from polyols. Internet seems a bit divided, Atki s forum says dont worry about the polyols......??????

Not enough! I had bacon and egg for breakfast which strangely gave me a dodgy tum. Then I thought I had crackers in work but there were only 2 so ended up eating cream cheese with a spoon Then found an emergency 30g of walnuts [emoji16] Just got in and hubby has made the most delish savoury...

Fab achievement. Well done.

Well done you what a fantastic achievement!!!

No breakfast but left it too lo g to eat and had a little wobble L cheese and chorizo omelette D Small bowl of chilli, no rice. Snack 2 seedy crackers and pate. Half Lidl protein roll Was hungry late on last night and had a ham roll up with cream cheese. Been having dollops of coleslaw on...

No breakfast. L chicken salad with avacado. Then I put some walnuts in some greek yoghurt and went to heaven, couldn't stop and ate the whole 200g. Note to self don 't take 2 days worth of yogurt to work [emoji15] Had a couple snacks today cottage cheese, half lidl roll and 2 seedy crackers...

No breakfast Snack 2 flatbread cracker thingies under 5 carbs each Lunch chicken salad with coleslaw Dinner tiny bit of beef stew and somebody ate the last of my tiny 8g carb ice cream so I treated myself to a sliver of Vienetta because I suspect the same somebody scoffed the last of the strawbs...

No breakfast Mid morning handful of pistachios Lunch 4 seedy thin crackers and cottage cheese Dinner chicken korma no rice but Lidl protein roll instead. Small ice cream. Not ultra low carb today but Im enjoying not feeling obliged to choke down breakfast in the name of health.

B. Chicken omelette with cheese Snack. cream cheese rolled up in 2 slices of chicken roll D. Salmon with roasted veg cherry toms, onions, sprouts and some chorizo thrown in. Small ice cream