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Don't worry :) It was a No Added Sugar version, and I've been on a long journey to get down to anything even approaching these levels :)

Thanks Jo!

could you post it here WJ? (thinks ~ I haven't made real Xmas cake for donkeys years anyway!!)

I think that's very sensible tbh. We can't manage it ALL the time - life gets in the way!

welcome back!

WJ to the rescue :)

dried fruit is so high in carbs that I can't think this could be possible? Maybe I'm wrong tho!

thanks RRB :)

After suffering for months, I discovered the gastric side effects vanished when I cut out lettuce for my lunch!

I think they make it up as they go along! One interesting thing tho is that I seem to have worked out what was contributing to Metformin giving me such bad gastric probs. Even on 2 a day it would still cripple me some days. Then I realised that it ONLY happened when I was at home, and not when I...

:D thanks!

I get really bad leg ache and pains. My GP says it's the Metformin.

Hi Kitty and welcome to the forum. People will be along shortly with lots of good advice. Don't worry, we'll soon have you sorted out!

:D :D :D thank you one and all :) but the journey continues :thumbup:

it's part of their Diabetic range Chris. It tasted perfect and didn't affect my levels at all :) and pleased doesn't come close!

Some of us (myself included) work away from home a lot, often for weeks or even months at a time and M&S food is a life saver. Or at least it is in the UK..... Germany is a different matter! I don't have the time or opportunity to go shopping, other than what's available at service areas, and...

Who ever would have thought it possible... I am finally down to "normal" levels. And this on the day when I discovered Thornton's Turkish Delight bars. My happiness is complete!

their "count on us" rhubarb brulee yoghurt is delish as well :)

bump for Daisy :)

Hi Malcom, I just wanted to say hello - you have by GREAT good fortune - arrived at the best Diabetes site on the web :)