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9.0 this morning!! [emoji20] Bad weekend, although walked 5 mile yesterday! Feeling awful, think I’ve finally caught the bug that I’ve been avoiding for a month!

8.2 this morning!!!! Guess half a bottle of port amongst other things will do that!!

7.4 again this morning. My own fault had breakfast yesterday at the hotel!!

6.7 again this morning! Few too many carbs when working away from home!!

7.4 yesterday and 6.7 this morning! Need to live like a Monk ;)

6.4 this morning, **** biscuits!!!

A very happy 6 this morning with a 5.3 pre meal yesterday evening.

Levelling around 6.8 this morning!

Morning 6.9 today. I’ll take that after a carb heavy meal last night. Back on the wagon today!

5.4 before I ate last night, 6.7 this morning.

I’m 4 days into the 16:8 approach to eating. As a big lad it’s not been easy, getting easier already though. Will keep updated on BG.

7.0 this morning. Still coming down, after English grill up last night with a few carbs! 9.5 when I went to bed!

7.1 this morning, heading in the right direction!!

Bit late as I ate late last night. Tested mid morning after nothing but coffee and water and at 7.7!

Thanks both. I am on metformin and linagliptin, I admit I’ve been a little blasé about this until insulin mentioned! The dvla thing is a real issue for me too. I’m not as active as I was, desk jockey now instead of site based. Try to walk as much as I can during the work day. Started small with...

Hi all, I’m new to this but my levels were 7.8 this morning. Been a little high since Christmas. Doc now recommending I go on insulin but not keen. Been around the same level for 2 years, high after carbs (whole grain pasta, bread, the usual) started the 16:8 diet today. Fingers crossed it helps...