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    Walking pre- or post-breakfast?

    Thank you everyone for the helpful replies! Can’t wait to get started with the Libre2 - in fact, it arrived yesterday but I am having my flu jab today so I decided to wait until that was over with (sore arm? side effects?) before putting it on me.
  2. F

    Walking pre- or post-breakfast?

    I’m type 2 on metformin and dapaglifozin. Last HbA1C 64 in August but according to MySugr has dropped to 48 since starting keto (I think this is probably over optimistic! My bloods are mostly between 7 and 8, have had the odd 5 or 6.) One thing I’ve noticed is that exercise while fasted seems...
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