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Thank you Mo, going to go have a look! xx

Ah thats a shame, though have to say even though it didn't make me spike too bad it wasn't as enjoyable as i remember it being, very very greasy! I must do something with celeriac, Im always seeing it mentioned in here, I did buy one but it sat there until it went off because I didn't really...

Today I've behaved ( so far ) B - 9 Bar. L - Lidl roll with extra vintage cheddar and a few pickle onions sliced up, Small handful of cashews and a small fruit salad. D- will be chicken tikka with a mixed green salad. S - 1 square of 70%

B - 9 Bar. L - (oh the shame ) KFC mighty bucket for one, with coleslaw, no fries! ( works out at around 30 carbs!!! ) D - Air!! haha ...about to take my BG...wish me luck! x Edited to say BG was 6.2 ( thats pretty low for me...very surprising! Away out for a run now and will test again when i...

Oooh ran out last night, might need to pop to Tesco later too! Thanks x

I have seen these chia chocolate puddings mentioned a couple of times now, sounds really interesting, is there a recipe at all please? x

B - 9 bar ( peanut kind ) L - cauli/broccoli suet pudding with mixed green veg. D Lamb chops, peas, cauliflower and broccoli, small amount of gravy. S - Raspberries and strawberries with cream, 2 small handfuls of salt and vinegar flavoured peanuts

Seriously, its a real gap in the market! Do it, you'll have lots of customers here! haha

Thank you! xx Can I exchange the sweeter for splenda do you think? They look scrummy!

I think you'll like it, they are great little gadgets and very motivating! Fingers crossed for you x

Sugar free almond macaroon??? where do I find this??? lol *excited* ... I'm assuming its a make it yourself macaroon? Makes me wonder why companies cant just make things like this ...substitute sugar for sweetener...they would have a massive niche market, imagine if someone bought out sugar...

Haven't written for a few days been so busy but have been good ( with food anyway lol ) ....until today when I royally messed up, by accident. Was needing some groceries but wanted a Lidl high protein roll... I was in the co-op buying some other bits I needed first though and noticed in their...

If you have My Fitness Pal on your mobile phone it can be used as a pedometer if you just keep it in your pocket ( only found that out today! ) x

Yesterday 30 min run - Today nothing ( unless i can count hoovering/cleaning/polishing/washing up? lol ) ...But started my half marathon training tomorrow using the Ascis plan x

Same, I do only have brazils here but will need to chop them the old fashioned way, and yes I will come back with a report!, maybe with a photo if they come out ok and I'm brave enough! xx

Perfect! I do have some nuts as well I think...and some desiccated coconut so I shall experiment! :D ...will bake and have one after my run this evening x :D

Ok...so I have coconut flour, butter, almond flour, cocoa, dark chocolate, splenda and eggs ...lol. Can I make a cake out of these ingredients, even with a few tweeks? I so am craving chocolate today :D

30 min run this afternoon, or should I call that very ..very .. slow jog ( 4km ) ...anyway, was enjoyable and the longest I've ran since November 2015 so well chuffed! Then 3.5 hours struggling to get my autistic 7 year old to sleep... I know this doesn't really count as exersise but it should lol x

Cheese and ham sounds good, might have to get that wee cooler box mentioned. I cant stand avocados, i think its the texture, they almost feel like eating a lump of fat to me and I cant get over it ( only had them once when I was much younger, but the memory stayed lol ) x

Oh these sound good, and simple, simple is important for me haha! How long do you bake them for and at what temperature please? x