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Barnsley survive I think, as Wigan are due a minus 12 point penalty.....

If I’m being honest, the pre d results look very very similar. Just proving to me that bananas do have a very extreme reaction to blood sugars, much like pure sugar. I was so uneducated in this area, I had no idea. Now I am aware bananas do raise blood sugars, particularly in those with a...

It’s to stop clubs overspending to gain a competitive advantage over teams who live within their means. It is harsh, but poor owners were exploiting the situation and also putting clubs at long term risk. In the Wigan scenario, I do feel for them as it seems it is a well run club which shouldn’t...

Great result! Let’s hope you can stay up. Potential Wigan -12 points as well which helps!!!!

Where did it go so wrong? I hope your boys turn it around!

I tried drinking Coors light..... well 4 cans of it. Then forgot to check my blood but was ok the next day. I mean the taste isn’t great, but it wasn’t terrible. Has anyone else tried it and does it effect anyone badly? I may try it again this weekend :)

Listen to Jo, she knows her stuff. I lost more weight than I have ever achieved through exercise simply by switching my diet to a ‘diabetes aware’ diet. That includes both previous attempts at low calorie dieting and exercising. Honestly, I can tell you that it will work, but you need to make...

It will be strange end of season.... don’t even know when the next season will begin and how it will look. The news out today fills me with optimism that crowds may return by sept/ October. But let’s not get carried away. In the meantime I am enjoying all the prem football and may even be able...

It’s startling that people’s attitudes towards wearing a mask, keeping a good distance and respecting the severity of this virus, have already fallen well below levels you’d expect. People really are stupid and selfish, but it shows the human attitude of, ‘if he’s doing it, I can do it’. We’ll...

Ah man, so gutting to lose out like that. Thought we deserved more but in the end we missed chances and conceded poor goals. Shame and that’s the end of some good players contracts which will mean we’re a poorer side next term. Oh well, at least it was decided on the pitch! Good luck to the...

Our season could be over today... or onwards to an empty Wembley stadium!!! Even though you could easily socially distance our entire fan base into the lower bowl!!! Up the U’s

I started taking metformin. Played havoc with my stomach at first.... even took time off work I felt so rubbish. Eventually I stopped taking it.... that’s to diet controlled approach I have reduced hba1c from 91 (in feb) to 46 (in June). For me, I’m so glad I made that decision and almost not...

Exeter managed to stay in a hotel for their game with colchester.... maybe exceptions are being made?

Hi Smokoo, Welcome! When you say ‘really high’ what number was it? Everyone has different ideas of what that might be! Eating pasta will cause a spike so don’t be too alarmed by that, exercise also causes increase in blood sugar so that isn’t unusual per se. I wouldn’t say anything you’ve...

Very excited. I’ve even paid to have a cardboard cut out of me the ground!!!! One day I’ll grow up but until then I continue to be ridiculously overexcited about the game!!! Up the U’s (5.15 kick off time is annoying!!!)

Good man! That’s great to hear!!! If you follow advice on this forum, you’ll definitely be able to get your levels down to a better level. I have drastically cut out carbs from my diet and have gone from 91 to 46 hba1c in three months. In many ways I prefer my diet now and a byproduct of it has...

Yes, 100 days have passed but finally some football. Let’s hope it goes well and season can be decided safely, on the pitch! I for one am very excited to watch it and particularly the league two playoffs tomorrow with my boys Colchester!

I find green tea a great drink and I can vouch for it being an excellent hunger suppressant. This can obviously help when trying to lose weight. Green tea can be a little bitter which is why I go for the Twinings Green tea with lotus flower and orange which i find time be a great tasting tea!!!!

Nice one Tony, that’s good weight loss and you’re definitely doing something right with all those reductions!!!! Keep going!!!

Wow, thanks for that post and love the positivity! I wondered about stress when I was diagnosed but my doctor said it won’t be that..... I’m not so sure and agree with what you’re saying. I haven’t tried bean sprouts but that’s a good suggestion. Cauliflower rice is a brilliant substitute for...