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  1. J

    Hba1c - 5.5 % - 37 mmol/mol )

    Thanks for the words of encouragement. Sadly, I can’t go to bed empty stomach but my gl should be at least higher than 4.5 before bed
  2. J

    Hba1c - 5.5 % - 37 mmol/mol )

    With the exercise and that I now know what to eat to avoid blood spikes, I am eating every 2.5 hours. Small Portions are what keep me going with no spike
  3. J

    Hba1c - 5.5 % - 37 mmol/mol )

    That’s very clear. Thanks
  4. J

    Hba1c - 5.5 % - 37 mmol/mol )

    No medication. Just controlled diet
  5. J

    Hba1c - 5.5 % - 37 mmol/mol )

    I am T2D. No medication, just diet. How do you know if T2D with remission under way?
  6. J

    Hba1c - 5.5 % - 37 mmol/mol )

    Hi I am trying a new way of monitoring my glucose level. The average started at 6.7, but using a sensor, the average today is 5.1. I am taking my gl every 30 minutes and normally will do a one minute star jump. The constant monitoring allows me to know what food and snacks make my gl peak or...
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