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Good Day, Summary: A year ago my blood sugar was around 10 mmol/L, HbA1c - 6.1 %, Homa-IR - around 5, Triglycerides - 6.7 mmol/L. In January'23 I started following a variant of OMAD diet with fasting 48/72 hours. My blood sugar went down steadily and in July'23 it was 6.5 mmol/L in the...