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  1. M

    Low carb diets restrictive? Myth!

    Hi from Michael type 1 insulin dependent , please can you tell me regarding a LCHF. If part of my meal contains LC and quite a bit of protein say chicken, im aware I have to calculate the carbohydrates but do I also have to calculate insulin for the protein , If so how do I do this ? Also if I...
  2. M

    Eggs make blood sugars rise?

    hi from michael type 1 insulin dependent , please can you tell me regarding a LCHF. If part of my meal contains LC and quite a bit of protein say chicken, im aware I have to calculate the carbohydrates but do i also have to calculate insulin for the protein , if so how do i do this ? Also if i...
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